During hot-weather exercise, watch for signs and symptoms of heat-related illness. If you ignore these symptoms, your condition can worsen. Remember to drink water every 15 minutes and stay in the shade or air conditioned room if you can.

在炎热的天气下锻炼，要注意高温相关的疾病的征兆。如果你忽视了这些征兆，那你的情况会很糟糕。记住要每15分钟喝一次水，尽量呆在阴凉处或者空气通畅的地方。

Hot Sentences to Use:

1. It's nice and warm today.

2. It's pretty hot, isn't it?

3. We're having a heatwave!

4. It's so hot! It must be over 80.

5. It's nice in the sun.

6. The weather's lovely.

7. It's a lovely day.

8. It's absolutely boiling!

9. It's positively tropical today.

10. It's sunny today, isn't it?

How do we use it? Like this…

1. It's nice and warm today.

We often combine 'nice' + 'warm' to be very positive.

2. It's pretty hot, isn't it?

（真是太热了，不是吗）

"It's pretty hot, isn't it?" is useful when the weather is hot - maybe almost too hot.

3. We're having a heatwave!

（我们正在热浪中煎熬）

Used when the weather has been very hot for a number of days.

4. It's so hot! It must be over 40.

（热死了，肯定不止40度）

This is like maybe it's almost too hot. Note we use Fahrenheit degrees.

5. It's nice in the sun.

（阳光照着很舒服）

Useful for winter days (remember them?). In the sun it's nice, but in the shade it may be cold.

6. The weather's lovely.

(今天的温度很舒适)

It’s comfortableweatherwithbrightsunshine.

7. It's a lovely day.

（今天很舒服）

Same as No.6.

7. It's absolutely boiling!

（这是个火炉）

This is used when the weather is unusually hot.

8. It's positively tropical today.

（今天像是火烧一样）

Used when the weather is unusually hot.

9. It's sunny today, isn't it?

（今日晴空万里，不是吗）

The most common expression taught in books.

It's particularly common with the tag question.

If it’s not hot today just wait for a week and you can use these expressions everyday. Share this post with all your friends and you can all talk about the weather everyday like we do in England…

这些句子，不仅仅教你怎么说“热死了”来抱怨，也教了你如何赞美好天气。如果这些句子有用的话，别忘了与你的朋友一起分享。

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